East West Karate Grand Rapids, MI 616.532.1193

 Tai Chi

Put Some Balance In Your Life!

Tai chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements connecting the mind and body. Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that's now used for stress reduction and to help with a variety of other health conditions.

Call 532-1193 for a free trial class.