|East West Karate||Grand Rapids, MI||616.532.1193|
Put Some Balance In Your Life!
Tai chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body. Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that's now used for stress reduction and to help with a variety of other health conditions.
Call 532-1193 for a free trial class.